This page is dedicated to the lovely people who have allowed to share their stories. Whether its a journey they have already done or one they have just started! We hope you are as inspired as we are at Cornwall Can.
started her journey when the project began May 2018. Her blog is very inspirational, very honest. Covering topics of body image, mental health and making it work for her. The blog is available to read here.
Keep up the excellent work Ali!
Shared her story via our Facebook page, to which we were so happy to receive! It shows what can be achieved and the results are amazing!
“Hey there! I wanted to share my weight loss journey with you all. Back on April 30th 2015, I was on Plymouth Hoe buying ice creams for my mum and Grandma. Not for myself. As I walked back to the car a group of youths shouted awful, horrible things at me about my weight (I admit I was very overweight). This was my turning point.
That evening I signed up to My Fitness Pal and vowed to lose the weight. It has taken me over 3 years but I am now 9 stone lighter. This has been achieved by simple acts including setting a calorie limit and sticking to it every day (this worked for me although it won’t for everyone), drinking a LOT more water and walking. And walking. And walking some more. This now brings me to the #Walk1000miles challenge which is endorsed by Country Walking magazing and www.livefortheoutdoors.com.
They have a fantastic support group on Facebook, I have never met such lovely, genuine people (apart from my car club, but that’s another story). Walking for me is therapy, I get terrible anxiety, especially social and would never venture out on my own. Now I do and I love it. Walking has soooo many benefits, is free and can be done anywhere! I have reconnected with nature and learned so much about so many new places. I am constantly looking for new places to walk.
Please check this challenge out. It’s free! (Unless you want a completion medal) and most importantly, it’s fun. Yes, weight loss and becoming healthier can be fun.
I still have more weight to lose but thanks to MFP and this challenge, I know I will get there”
Keep up the excellent work Michelle! you have done an amazing job!