Kerry King – Classical Pilates Teacher from Looe. Teaches from beginner to athletic classes across Cornwall. Kerry was born in Hampshire and is a qualified Personal trainer and has been in the fitness industry for 25 years. Kerry runs her own Pilates Business and also teaches workshops in the workplace and Schools.

for more information please click here.

LHF’s objective is to ensure that all medical and emergency services personnel have access to the best mental health support network available. Our carers need caring for too.

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Lisa Truscott

An award winning aerialist and roller skater, Lisa has been in the world of circus since 2000.  She regularly performs as a soloist, with her company Bella Kinetica, or as part of large-scale shows all over the world.  Lisa is multi skilled and multi talented! offering a visual delight of many areial stunts. For more information click here .

La familia de la salsa

La Familia de la Salsa, are based in Truro. Offering classes in many different types of dance classes. Wether it be the New York/La style salsa or learning how to Cha-Cha, these classese are for all abilities and theres no need to take a partner. Its fun and a great way to get into improve fitness.

For more information please click here

Mindful Monkeez

Offers wonderful range of services to help overcome emotions, enhance wellbeing both mentally and physically.

They offer services in the following :

Movement & Meditation for Adults – Strengthen mind & body
Mindful Fun & Games for Children – Join in with your children
Mindfulness Workshops half day and one day. Why not book a Mindful Fun & Games workshop and release your inner child!
Get a Grip…on your life – Coping Skills Course for groups
Mindfulness-Based Therapy – 1:1

for more information please click here.

Jez, is extremely passionate about helping you at achieve your goals. He has worked with a full range of people of all ages and abilities. Often with complex conditions such as asthma, pre and post natal women to sports injury. Whatever your goal, whether to be increasing fitness, running your first 5k, Jez will work with you to reach it. Based in Truro, Motive8me offer plenty of options to help you on this journey, including boot camp sessions to online training. For more information please click here

Martine Thorne Zumba

Martine’s Zumba class, Newquay offers a serious combination of muscle toning and cardio to latin music. Boosting flexibility and a serious dose of awesome after each class. For more information please click here

NC Fitness Bodmin, comes highly recommended by all who attend. Offering Box 2 fit for people of all abilities. Nick himself is very much dedicate to the cause and will work hard to help you achieve your goals. For more information on classes or to see the work they do please click here.

Ninja Granny

Based in Liskeard, Ninja Granny who is a great chen style Tai chi and Qigong instructor who has been practising for more than 25years. Classes are on in many different locations including Lux Park, Looe and many more. For more information please click here.

Oxygen strength and fitness is a fully eqipped gym in the heart of penzance. Offering a free weekly weigh in and supportive advice regarding nutritional advice. Their services and facilites include free weight areas, and cardio areas. They come highly recomended by other users. For more information please click here

Olivia Dunlop

A qualified gym instructor and personal trainer, Olivia works at Waterworld Newquay as a class instructor. As of Wednesday 18th of July, she will be running a beginners kettlebells class 6:15pm-7:15pm every Wednesday at Waterworld designed to introduce people to resistance exercise through the use of kettlebells. All ages and abilities are welcome!

The lovely Ollylolly is based in Plymouth. Bringing our childhood frozen favourites back to the table.

Ollylolly all natural ice lollies are different:

Low Calorie 40-70 cal non-dairy; 80-120 cal cream-based
Made with lots of fresh whole fruit
Only use non-GMO ingredients and many organic ingredients
Responsibly sourced ingredients: made with Fair Trade Certified ingredients whenever possible
Gluten free
Vegan Flavors
No refined sugars
No artificial flavors or colors.

perfect for those of us who are trying to lose weight, reduce our sugar intake but have a sweet tooth.

FOR more information and their range please click here.

Power Hoop with Jayne

Is quite literally fitness with a twist! The full body workout incorporates a variety of fun and effective exercise to tone your tummy, waist and strengthen your core. Power Hoop with Jayne cam be found at East Taphouse. For more information Please click here.